memberships Ongoing membership*A minimum commitment of 3 months applies. Ongoing memberships start from just $20 per week and includes 1 x Pilates class per week (during course terms) , unlimited use of gym and unlimited attendance at others classes (Zumba®, Abs, Yoga & Boot camp). Pilates Mat class membership Bronze package - 1 Pilates class per week for 10 weeks Silver package - 2 Pilates classes per week for 10 weeks Gold package - 3 plus Pilates classes per week for 10 weeks. Guaranteed 3 classes per week but may attend up to 5 depending on availability Pilates courses start from $180 for 10 weeks - no casual passes available. 12 Week Platinum membership (Guaranteed results) This package is specially designed for those who cannot lose weight or maintain the results they have lost in the past. It aims to teach you new habits and how to incorporate simple lifestyle changes so that you can continue to live life without feeling like you are on a constant diet. Best of all we GUARANTEE you’ll get results! The program lasts for 12 weeks and includes: - 12 week menu plan
- 1 x personal training session per week
- Use of circuit gym and pilates classes
- 3 x tubs of protein powder
- Diet assessment
- Fitness test and re-exam
- Fortnightly checks to monitor your progress
PLUS you’ll receive: - FREE pedometer
- FREE recipe book
How does the GUARANTEE* work? We are so confident in the product we offer that we will give you a full refund of memberships fees* if you don’t see results at the end of the 12 weeks. No fad diets, no unrealistic exercise plans, just simple lifestyle changes GUARANTEED to get you results! In order to participate in our Platinum 12 week challenge, you’ll need to commit to 3 sessions per week (approx 35mins each) as well as aim to reach 10,000 steps per day (monitored through your FREE pedometer). You’ll also need to monitor your food and water intake and follow our 12 week menu plan. All menu plans are based on foods you choose from our healthy (but tasty!) list. All our menus are simple, tasty and quick meals to prepare. We do not follow any strict diet and no foods are off limits. Call our staff today on 9311 8271 to speak to us about how we can help you! *Conditions apply |